Skip to main content

Lose weight up to 50kg in a month

Lose weight up to 50 kg in a month

                                                              Perfect body shape is very necessary as the first impression is the last one.

STAYING AWAY FROM NON CONDUCIVE FOOD ITEMS

Eating things like burgar,over spicy food items that can damage your stomach and increases the production of hydrochloric acid which is responsible for the acidity of stomach is not good for your health

STEP TOWARDS HEALTHY LIFE

                                                               We should want to be wakened early in the morning as the early risers are the symbols of good health.

1.Walk atleast for 1 hour in a day

2.Avoid over eating and stay away from spicy items

3.Remain in the upright condition for 45 minutes after eating food

4.Elevate your head while sleeping

         ' www.health.harvard.edu '



 



 QUESTIONS

                           1.If someone have anything in their mind regarding this article can comment below

Labels:

Comments

Post a Comment

Popular posts from this blog

"Stepping into Style: Exploring the Shoe Department"

 I ntroduction: The Gateway to Fashionable Footwear Welcome to "Stepping into Style," the starting point for your exploration of the world of stylish shoes. In this first post, we welcome you to the fascinating world of shoes and show you how the shoe department may be your first port of call for the newest styles, traditional favorites, and everything in between. Setting Out on an Elegant Journey The shoe department is an immersive experience that allows you to go on a stylish voyage, not just a collection of aisles full of shoes. Every shoe on show has a backstory that reflects the artistry, originality, and ingenuity that go into the footwear industry. Trends Shown: From the Catwalk to the Aisle We explore the pulse of fashion in this vibrant area, revealing the newest trends that emerge from the fabulous traditions Introduction: The Gateway to Fashionable Footwear Enter the quick-paced world of footwear fashion and join us as we take a tour through the ever changing styl...
Post a Comment
Read more

Geoffrey Chaucer /Father of poetry

  Geoffrey Chaucer Father of poetry  Geoffrey Chaucer belonged to a merchant family. Geoffrey Chaucer is probably regarded as the most important figure in English poetry and he was called the father of English poetry. Chaucer is a French word spelled as “chausseur” which means shoemaker. His father's name was John Chaucer. The age of Chaucer starts from the very 1340 to 1400. He was born in 1340 and died in 1400. Geoffrey Chaucer was the most imitated poet not only in his time but also many ages followed his footsteps and copied his work of great esteem. Geoffrey Chaucer was the first poet of his time to write in Englishated materials. Facts about Geoffrey Chaucer ·         Chaucer became a royal court member at the age of seventeen years. ·         In the era of King Edward 3, Chaucer joined the English army. ·         Chaucer played a pivotal role in 100 years...
Post a Comment
Read more

Nutritional Strategies for Fat Loss – Beginner’s Guide to a Flat Stomach

Nutritional Strategies for Sustainable Fat Loss: The Ultimate Beginner’s Guide to Healthy Eating for a Flat Stomach  Nutritional Strategies for Fat Loss – Beginner’s Guide to a Flat Stomach  Discover expert-backed nutritional strategies for sustainable fat loss! Learn how to eat smart, burn belly fat, and achieve a flat stomach naturally Introduction
Post a Comment
Read more