Lose weight up to 50 kg in a month

                                                              Perfect body shape is very necessary as the first impression is the last one.

STAYING AWAY FROM NON CONDUCIVE FOOD ITEMS

Eating things like burgar,over spicy food items that can damage your stomach and increases the production of hydrochloric acid which is responsible for the acidity of stomach is not good for your health

STEP TOWARDS HEALTHY LIFE

                                                               We should want to be wakened early in the morning as the early risers are the symbols of good health.

1.Walk atleast for 1 hour in a day

2.Avoid over eating and stay away from spicy items

3.Remain in the upright condition for 45 minutes after eating food

4.Elevate your head while sleeping

         ' www.health.harvard.edu '

 

 QUESTIONS

                           1.If someone have anything in their mind regarding this article can comment below

One step towards Clean Green Pakistan

 

Clean and Green Pakistan

                                                                            is a campaign designed by the prime minister of Pakistan imam khan. It is actually a flagship five–year campaign by PM. This diversified campaign beholds many advantages. In this campaign, the government aims to implement all required steps first in ISLAMABAD and trigger all other actions at the provincial level. Water Aid Pakistan is providing communication and campaigning technical assistance to the government for clean components (waste management and WASH). Water Aid Pakistan also played an important role in establishing the CGP secretariat in the Ministry of Climate Change and called out a CGP Manager for coordination between Water Aid and the ministry, to make it under plan its implementation and to develop a long-lasting partnership with the private sector as well. In the first phase of #Clean Green PAKISTAN, 19 cities of Punjab and KP will be ranked in their facilities to make their cities clean and green.

All citizens of Pakistan can join Prime Minister IMRAN Khan and become a #Clean Green Champion by registering at www.cleangreen.gov.pk/register

This national action plan demands volunteers throughout the country to come forward and join hands by making an absolute figure to cure, clean, green and plant in Pakistan. we all can make our surroundings clean and green by little efforts

This recommended plan integers 5 basic designs;

Hygiene

Proper solid waste management

Betterment unsanitary conditions

Safe drinking water

Tree plantation

All these work capacities can be gratefully done if we take an individual initiative at this point we never going to have a national plan but a plan of ourselves. Regardless of this the national action plan is soon going to incorporate the whole steady and fast situations to prevent the ecosystem, the earthly and vibrantly the atmospheric system that is going to be diminished due to the irresponsibility’s of civilians by spreading trash and littering the places but for now, onwards we and all becoming responsible the whole untidy system in nature would be rooted out and will soon Pakistan stand into green flooded stranded flags and also a country.

Pakistan is a beautiful country bestowed with four seasons, mountains streams, lakes, rivers and all the delightful seasonal values with the blessing of the monsoon season. In this monsoon season, the plants are mercy on human health and all other living things with its spark of colours and benefits .through this campaign we all are looking forward to a more diversified and healthy environment in Pakistan by the little and sharp efforts of not only government but all the volunteers taking part in it .at the same time all provinces cities and countries who are looking forward to saving their natural environment through plantation have best of luck and do more than their done. For this initiative, Pakistan is being adorned with adorable words of prestige and gratification. In the words of EXECUTIVE DIRECTOR OF UNEP

"Pakistan has shown real leadership in efforts to restore the country's forest. We are grateful for their commitment to host World Environment Day 2021..." Niger Andersen, Executive Director United Nations Environment Program

 PEOPLE ALSO ASKS

1. How we can make a clean and green Pakistan?

1. .What is Go Green Pakistan? 
2.     Who started clean and green Pakistan?

1.  What is a clean and green project?

CONCLUSION;

IN THE ENDING REMARKS I WOULD SAY THAT THIS FIVE YEAR CLEAN GREEN PAKISTAN CAMPAIGN OF THE PRIME MINISTER WOULD STEP UP THIS COUNTRY INTO ONE OF MOST GREEN CLEAN DIVERSIFIED IN NATURAL OBJECTS FOR TOURISM ASPECTS. NOT ONLY THAT THE ECONOMIC CONDITION WILL CLING TO THE SUSTAINABILITY.

WISHING BEST FOR THIS HOLLY PURPOSE BY ENDING AT “JOIN HANDS TO CLEAN GREEN PAKISTAN CAMPAIGN”

KEEP READING MY POSTS I WILL TRY TO UPDATE U WITH RECENT HAPPENINGS AND A LOT MORE INFORMATION.

Do answer these questions through comments in the section stay connected

 

 Make money up to $1000 per month

  It has been a growing trend around the world that people are doing all their works from home, particularly in the current COVID-19 pandemic. Although it has been implemented throughout the countries and the companies to work under this pandemic pressure with lots of challenges on the head. yes, it’s working.

 In this article, I will provide u all the several recommendations on how to work from home, incorporating information from several suggestions.

The suggestions are: create routines, be organized, have an adequate home office, enhance your productivity, be responsible, avoid extreme multitasking, facilitate communication and networking, be balanced, use available computer programs and platforms, be creative with remote teaching, explore options for remote research and learn from the challenges.

Conclusions: These recommendations would probably help students, professors and researchers during the current COVID-19 pandemic, and beyond. Because somehow words could be the wake-up call.

  COVID-19; Remote teaching; education; global health; innovation; pandemic; work environments